Research & Science

At Nurtive, our plant-based supplements are grounded in science. Each ingredient we choose is backed by peer-reviewed research demonstrating its nutritional benefits and bioactive compounds. Below you'll find a summary of the science behind our key products.

Walnut Protein – Omega-3 and Antioxidant Rich
Walnuts provide a significant amount of alpha-linolenic acid (ALA), a plant-based omega-3. They are also rich in polyunsaturated fats and antioxidant polyphenols such as ellagitannins and fibre. Studies show that walnuts support a healthy gut microbiome and have anti-inflammatory properties that may reduce the risk of cardiovascular disease and other chronic illnesses.

Watermelon Seed Protein – Plant Protein & Minerals
Watermelon seeds contain around 17% protein and are a source of unsaturated fats, iron and zinc. They are particularly rich in the amino acid L-arginine. Extracts from watermelon seeds have demonstrated antibacterial properties, and in animal studies, whole watermelon supplementation improved lipid profiles and reduced inflammatory markers.

Almond Protein – Heart-Healthy Fats and Vitamin E
Almonds provide high-quality plant protein along with vitamin E and monounsaturated fats. Clinical studies show that consuming at least 45 grams of almonds per day reduces total cholesterol, LDL cholesterol and triglycerides while maintaining HDL levels. Other research reports reductions in abdominal fat and improvements in blood pressure with almond consumption.

Pumpkin Seed Protein – Pure Plant Power
Pumpkin seeds and flesh are rich in protein and contain mono- and polyunsaturated fatty acids, carotenoids and tocopherols. They are low in calories yet packed with nutrients and possess anti-inflammatory and antioxidant properties. The seeds also provide minerals like zinc, magnesium, potassium and selenium.

Potato Protein Peptides – Complete & Digestible Protein
A clinical trial has shown that ingesting 30 g of potato protein concentrate increases muscle protein synthesis at rest and during recovery, delivering results comparable to milk protein. Potato protein provides all essential amino acids and is highly digestible, making it a clean and allergen-free source of plant protein.

Dark Berry Blend – Antioxidant & Immune Support
Our dark berry blend features maqui, haskap, aronia, blueberry, sour cherry, blackcurrant, acai and elderberry. These berries are rich in anthocyanins and polyphenols that neutralize free radicals, support cardiovascular and immune health, and may help regulate blood sugar.

For detailed research articles on each ingredient, please visit our Wellness Insights blog.

Disclaimer: The statements on this page are for educational purposes only and have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure or prevent any disease. Always consult your healthcare provider before making changes to your diet or supplement regimen.